Urban Vybe is much more than a yoga studio. The facility also offers a variety of combination cardio and strength training classes and even organizes adventure fitness retreats keeping clients coming back for more.
Urban Vybe is not your typical yoga studio. Although yoga classes are the core offering at the Flower Mound facility, a number of cardio and strength training classes are favorites among clients. Students can participate in a combo spinning/weight lifting class, try the 45 minute high intensity workout known as Evolution Quick Train, or get introduced to sky aerial yoga. Urban Vybe’s co-owner, Jo Stokes, knows that mixing things up is important to keep fitness enthusiasts motivated and coming back for more.
“Urban Vybe has something for everyone,” she says. “We believe that variety is the spice of life and we all need (it) to keep us excited about coming to classes, along with preventing burn-out or plateauing. We offer a wide variety of classes to choose from as well as special programs for kids, teens, and adults, all in a smaller, more personalized setting.”
Preventing injury is also a priority at the fitness studio. All instructors are certified, educated, and trained to lead participants through classes while demonstrating the correct form and techniques and adapting poses and moves for one’s personal limitations.
Another unique way in which Urban Vybe is standing out from its competition is by offering Urban Vybe adventures — fitness and relaxation retreats to destination resorts in Costa Rica, Sedona, and Belize. Each travel package includes airfare, transportation, accommodations, meals, and more. On an Urban Vybe Adventure, travelers can expect a variety of activities from ziplining through the rainforest to learning stand-up paddle boarding.
Several memberships and class packages are available, making it easy and economical for the studio’s clients to get their “vybe” on and have fun while doing so.