Yoga Fusion

Yoga Fusion

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Balanced yoga.

Yoga Fusion is a uniquely balanced mix of Vinyasa, Hatha, and Yin Yoga all rolled together in 1 class! Enjoy the many different styles of yoga starting with a slow moving vinyasa flow to warm the body, followed by longer pose holds found in a hatha yoga class (with special attention placed on individual alignment and body work), and ending with deep, releasing stretching poses used in yin yoga. Enjoy a more calming, slower paced, yet still a transformative & challenging experience, through the use of softer music and lower lighting, in a warm (80-85 degree) room. This is the perfect class for beginners, all levels, and for anyone desiring a more complete yoga experience.

What you’ll need: A yoga mat, water bottle

yoga-class

Yoga Fusion Testimonials

 
 
 
 
 
 
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 T - ClassPass User 
 
 
  
Yoga Fusion - Beginner Friendly
Laura was an amazing instructor! The class struck the perfect balance—approachable for beginners but still challenging enough for someone experienced. The studio is incredibly welcoming, and the staff makes sure you have absolutely everything you need to be comfortable and enjoy the class. Highly recommend!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 G - ClassPass User 
 
 
  
Yoga Fusion - Beginner Friendly
laura has an amazing presence! she is able to combine movement, rest & relaxation with ease. i really enjoyed her flow and can’t wait to practice with her again!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 A - ClassPass User 
 
 
  
Yoga Fusion - Beginner Friendly
Really enjoyed my beginner yoga class with Laura. It was exactly what I needed on a lease Sunday morning love the temperature in the studio. I sweated like a pig but enjoyed feeling cleansed!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 P - ClassPass User 
 
 
  
Yoga Fusion - Beginner Friendly
Loved it will be back again!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 C - ClassPass User 
 
 
  
Yoga Fusion - Beginner Friendly
Laura is a delightful instructor. She is welcoming and gives poses and options for various levels from beginner to advanced.
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 K - ClassPass User 
 
 
  
Yoga Fusion
I’ve been to a lot of yoga studios in the area and this one might be my new favorite! This class had me sweating yet so relaxed. Amazing!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 M - ClassPass User 
 
 
  
Yoga Fusion
For a first time gal doing yoga. I loved it! ❤️ for sure will be back again.
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 J - ClassPass User 
 
 
  
Yoga Fusion - Beginner Friendly
Such a great class lots of stretching which is what I needed for my sciatica. The staff was very welcoming. I will be returning.
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 S - ClassPass User 
 
 
  
Yoga Fusion
Taylor’s class is the perfect intensity for me. Not too crazy and my body appreciates the stretch I get. I haven’t been in a while and I can tell what areas got worked with the soreness I feel (good soreness!). Thanks Taylor, you rock!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 A - ClassPass User 
 
 
  
Yoga Fusion
Love this instructor and the flow is amazing. She really finds ways for the class to connect to the practice and usually has a theme. Her passion shines through and I always feel amazing afterwards. Would highly recommend!!

Yoga Fusion FAQ

Yoga Fusion combines Yin, Flow, and Hatha yoga to create a balanced practice. Start with breathwork and a warm-up, followed by 1-2 rounds of dynamic Hatha flow, and end with deep, restorative Yin poses for full-body flexibility.

Absolutely! Yoga Fusion is designed for all levels. The class provides a mix of movements and stretches, so beginners can enjoy the slower-paced poses, while more experienced yogis can deepen their practice.

Yoga Fusion is practiced in an infrared-heated room (80-85°F). Unlike traditional heating, infrared heat warms your body directly, promoting deeper muscle relaxation and enhanced flexibility. The heat is gentler than the intense heat found in some Vinyasa classes, creating a comfortable and soothing environment for a balanced yoga experience.

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