Find your edge.
Experience enhanced mobility, balance, and mental clarity with our high energy, flow-based, music-driven classes. Our infrared heat works deep at the cellular level to improve metabolic function, detoxification, boost immunity, and accelerate healing, all while you enjoy the mental grounding of a moving meditation.
Explore our hot yoga and heated fitness classes in Flower Mound to compare Infrared Vinyasa with other heated class options.
What you’ll need: A yoga mat, water bottle
Infrared Vinyasa Testimonials
Posted on Google
CamilleAmazing studio! I just moved here and took a Vinyasa class with Jazmine. She had really good music and I really loved the flow & sequence. Definitely will be back 🌟Posted on Classpass
D - ClassPass UserInfrared Vinyasa Yoga Sloan is truly incredible. Magnificent pacing and queuingPosted on ClasspassL - ClassPass UserInfrared Vinyasa Yoga Jasmine was great! Her instruction was clear. The class was challenging in all aspects and it was a good blend of flow balance and flexibility. I also loved her music choices! I highly recommend trying her class and the studio!Posted on GoogleAlex DelannoyLove love love Urban Vybe!! I have been coming to this studio for group classes since January 2024 as a local to the FM/Lewisville area. I am a yogi and love the infrared Vinyasa classes but have truly enjoyed the variety with Train45, hiityasa, flex and flow and the Pilates pop up classes! The yin yoga and meditation also offered in the evenings is wonderful for recovery and mindfulness. All of the instructors are incredibly kind and motivating with special shout out to - Jo, Kayla, Meme, Andrea, Caroline and Stacy, all amazing at what they do! I’ve lost over 65 lbs these last two years and got in the best shape of my life for my wedding! Thanks UV 💜Posted on ClasspassI - ClassPass UserInfrared Vinyasa Yoga I was having a terrible day when your body, brain and heart its burned. Got out of the class as a whole new person. Instructor is awesome, there’s 2 poses I still can’t do, that is my goal now lolPosted on ClasspassS - ClassPass UserInfrared Vinyasa Yoga - 75 min I’ve been coming to this studio since 2016. Hi isPosted on ClasspassM - ClassPass UserYoga Fusion This was my first hot yoga class ever. Feel a bit uncomfortable because I was not used to it, but I loved the instructor Alison & the class and she made it a breeze to go thru all the movements and was very encouraging when I was struggling. The front desk as well as other patrons were very friendly and accommodating as well. They provide towels for you to use and cold towels at the end of the class. Will be back 🙂Posted on ClasspassA - ClassPass UserInfrared Vinyasa Yoga Such a great studio with so many class options. I did the infrared vinyasa and it was amazing and so challenging! I will definitely be back.Posted on ClasspassM - ClassPass UserInfrared Vinyasa Yoga Amazing Class !! The vibes in there were just welcoming!Posted on ClasspassM - ClassPass UserInfrared Flex & Flow Very good workout. The class was in the second room in the back. It was 3 rounds of moderate paced vinyasa yoga/stretching and weights (light and heavy set for arms, squats) + exercise band for some leg lifts. Shavasana at the end with a cold essential oil towel yes please. I walked in thinking it would be just yoga for some reason, but the extra exercise was good for me. You can always adjust difficulty to your own level. Sloane is so awesome and fit, I want to be like her when I grow up haha.
Vinyasa FAQ
Infrared Vinyasa Yoga is a dynamic yoga practice that links breath with movement in a flowing sequence of poses, known as Vinyasa. This style builds strength, flexibility, and mindfulness. The added benefit of infrared heat helps to enhance circulation, promote detoxification, and deepen your stretches, creating a transformative mind-body experience.
Unlike traditional forced-air heating, infrared heat warms your body directly from the inside out, not just the air around you. This promotes deeper muscle relaxation, increases circulation, and aids in detoxification, all while feeling less stifling than conventional heated rooms.
You are welcome to bring your mat, and we have complementary props and towels available for use at the studio. If you do not have a yoga mat, you can rent one for $5.