Aerial Yoga

Aerial Yoga

Categories:

Yoga at new heights.

Try aerial yoga at Urban Vybe in Flower Mound, where a suspended hammock brings a playful new perspective to your practice. New to aerial yoga? Our instructors can guide you through your first class, with no prior aerial or yoga experience needed.

Looking to “Elevate” your yoga practice? Aerial Yoga incorporates traditional & non-traditional yoga poses & combines them with aerial arts for an invigorating experience like no other! The practice utilizes strengthening & lengthening movements, along with wraps, binds, hanging inversions, and a savasana in mid-air. The class will make you feel like a kid again!

What you’ll need: A yoga mat, water bottle

aerial yoga

Aerial Yoga Testimonials

 
 
 
 
 
 
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 V - ClassPass User 
 
 
  
Aerial Yoga for Beginners
Very fun class! Natalie is a great teacher!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 M - ClassPass User 
 
 
  
Aerial Yoga for Beginners
Natalie is awesome!! The class is fun and such a great workout. All levels can learn and adjust based on comfort. Will be back!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 A - ClassPass User 
 
 
  
Aerial Yoga for Beginners
Fun class!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 M - ClassPass User 
 
 
  
Aerial Yoga
Great class and Natalie was awesome!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 J - ClassPass User 
 
 
  
Aerial Yoga for Beginners
So fun and learned a lot, great stretching too
  
 
 
 
 
 
 Posted on Google Google 
 
 
 Tracey Bush 
 
 
  
WHat a great group of people!  I tried the beginner aerial yoga class a year ago and have been coming back ever since.  The staff is helpful and guide you through each step of the way.  Its a great work out that really just feels like play.  I've never been this strong before.  Give it a try, its lots of fun!
  
 
 
 
 
 
 Posted on Google Google 
 
 
 Alyssa Williams 
 
 
  
Urban Vybe ROCKS! There is a class for everyone and tons of variety yoga, hot yoga, aerial yoga, weight, hitt, cardio classes and so much more. The coaches are all to notch. Clean studio, friendly stff, all around great place to workout and be apart of a workout community
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 A - ClassPass User 
 
 
  
Aerial Yoga
Really great class for first timers or beginners! Lacey was a great instructor and made me feel comfortable!
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 S - ClassPass User 
 
 
  
Aerial Yoga
Best thing I’ve done in ages. I loved it
  
 
 
 
 
 
 Posted on Classpass Classpass 
 
 
 K - ClassPass User 
 
 
  
Aerial Yoga
SO much fun!! Lacey was amazing & made our first class so welcoming !

Aerial FAQ

Aerial Yoga uses a hammock (or “aerial silk”) to support your body in various yoga poses. It allows for deeper stretches, inversions, and greater freedom of movement compared to traditional yoga.

No prior aerial or yoga experience is needed! Aerial Yoga is suitable for all levels, and our instructors will guide you through the poses, helping you feel comfortable and confident.

Yes! Aerial Yoga is safe when practiced correctly. Our instructors ensure proper technique and safety precautions, and the hammocks are designed to support your body safely throughout the class.

Related Classes

View All Classes