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Stronger Together: Couples Yoga

Stronger Together: Couples Yoga

You can tell Valentine’s Day is coming up because ads for diamonds, roses, and chocolates are everywhere. Many couples are trying to find ways to avoid the typical gifts and crowded candlelit restaurants in favor of something else fun together. Studies have shown that...
Featured Teacher: DeAnna S.

Featured Teacher: DeAnna S.

Quick bio (how long have you been teaching? Related degrees and/or certifications?)  I have been teaching yoga since 2003 and am an E-RYT 500 with a Masters in Special Education, with credentials in Life Coaching, Reiki, Ayurveda, and Vedic Astrology What do you teach...
Featured Teacher: April

Featured Teacher: April

Q&A with April Quick bio (how long have you been teaching? Related degrees and/or certifications?)  I’m a 200 RYT and I’ve been teaching yoga since March 2014. What do you teach at Urban Vybe?  Weekly, I teach hot vinyasa, slow and deep and hot hatha....
New to Yoga or Urban Vybe?

New to Yoga or Urban Vybe?

NEW TO YOGA OR URBAN VYBE? We’ve all had the experience of walking into a new place for the first time and feeling completely lost. Don’t let that fear hold you back! Urban Vybe is a small, independent, and very welcoming place. You will learn to overcome so much...
The Yin Yoga Experience

The Yin Yoga Experience

There are many different types of yoga, and if you are new to the practice you may wonder what that’s all about. You may be familiar with the different exercises that target different aspects of your health and body (i.e., aerobics target cardio), so it is with yoga....