If you missed our first Dog Jog in July, then don’t miss this one on Saturday, October 1st! Participants in our first pet-friendly event had to brave Texas heat and humidity, but had such a great time, we wanted to gather again in fall. October’s event should be more...
Sometimes it is difficult to find time to exercise. Between working, chauffeuring your kids around, making meals, cleaning the house, laundry, and taking care of your aging parents, you have no time for yourself! And then, of course, some exercise programs can be...
Are you moms looking for a way to spend quality time with your daughters this summer? Well, we have a healthy, fun way that will make you both happy! It’s our Mother & Daughter Sky Aerial Yoga Specialty Class. What is aerial yoga you ask? It’s the perfect blend...
Kids love to be active. They love to play, move, and keep busy. What better way to keep your kids busy this summer than with Kids Summer Yoga and Kids Aerial Yoga Camp? Besides providing you with peace of mind, there are numerous reasons to keep your kids active. One...
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