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Bicycle Trails and Group Rides

Bicycle Trails and Group Rides

Continue your personal cycle challenge with more rides originating right from our Lakeside neighborhood!  Try a mix of trail riding, group rides, and indoor cycling classes this spring!  For you fans of mountain biking or more natural scenery, did you know that the...
Try Cycling In and Out of the Gym!

Try Cycling In and Out of the Gym!

Welcome to spring in Texas! It’s our short, lovely season where flowers are blooming and the temperatures are (mostly) comfortable for outdoor exercise. Take advantage of the beautiful days! Get outside and explore your city on your bike! And when Texas weather does...
UV Events: Dog Jog 5K

UV Events: Dog Jog 5K

If you missed our first Dog Jog in July, then don’t miss this one on Saturday, October 1st! Participants in our first pet-friendly event had to brave Texas heat and humidity, but had such a great time, we wanted to gather again in fall. October’s event should be more...
Free Yoga In The Park

Free Yoga In The Park

Sometimes it is difficult to find time to exercise. Between working, chauffeuring your kids around, making meals, cleaning house, laundry, and taking care of your aging parents, you have no time for yourself! And then, of course, some exercise programs can be...
Mother And Daughter Quality Time

Mother And Daughter Quality Time

Are you moms looking for a way to spend quality time with your daughters this summer? Well, we have a healthy, fun way that will make you both happy! It’s our Mother & Daughter Sky Aerial Yoga Specialty Class. What is aerial yoga you ask?  It’s the perfect blend...