Free Yoga In The Park

Sometimes it is difficult to find time to exercise. Between working, chauffeuring your kids around, making meals, cleaning the house, laundry, and taking care of your aging parents, you have no time for yourself! And then, of course, some exercise programs can be...

Covering All Your Bases

Here at Urban Vybe we try to cover all the bases regarding health and wellness. Without good health, and if you’re not feeling well, it is difficult to enjoy anything.  Don’t short change yourself if you don’t have to, because you’re not only short changing yourself,...

Mother And Daughter Quality Time

Are you moms looking for a way to spend quality time with your daughters this summer? Well, we have a healthy, fun way that will make you both happy! It’s our Mother & Daughter Sky Aerial Yoga Specialty Class. What is aerial yoga you ask?  It’s the perfect blend...

Come Learn How To Teach Yoga

Come learn how to teach yoga right here at Urban Vybe. For those of you who love, love, love yoga and have always wanted to teach it, now you can. Right here at Urban Vybe we offer 200 and 300-hour Yoga Teacher Certification programs. And because we believe that...

Is Yoga Really Considered Exercise?

Yoga has been on the fringe of exercise for decades. It was mostly seen as some sort of meditative, spiritual practice with the added benefits of stretching and flexibility. Recently, however, research has proven that yoga provides even more benefits than aerobic...