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Feature Friday: Sloane

Feature Friday: Sloane

Quick bio (how long have you been teaching? Related degrees and/or certifications?) Teaching yoga 20 years, B.S. of Kinesiology University of Texas at Austin, B.S. of Nutrition Texas Woman’s University, 500 E-YRT What do you teach at Urban Vybe? I am happy to say that...
Feature Friday: Faith

Feature Friday: Faith

Quick bio (how long have you been at Urban Vybe? Family life, other jobs, etc. ) I will have been working here a year on 12/16. I have four siblings, my parents are divorced. I have a step dad that I love very much! Favorite class or workout/teacher?  My favorite...
Feature Friday: Stevie

Feature Friday: Stevie

Quick bio (how long have you been at Urban Vybe? Family life, other jobs, etc. )  I have been with Urban Vybe since December 2017!  I have been married to my amazing husband Bryan almost 29 years and we have two great kids, a son Logan (27) who lives in Los Angeles...
Feature Friday: Studio Manager Kim

Feature Friday: Studio Manager Kim

1. Quick bio (how long have you been at Urban Vybe? Family life, other jobs, etc.) I have been with Urban Vybe since April 2018! I have been married to my best friend, Brett for almost 20 years!  Brett was in the USMC and retired in Dec 2016.  We have lived all over...
Featured Teacher: Cassandra

Featured Teacher: Cassandra

1. Quick bio (how long have you been teaching? Related degrees and/or certifications?)  I have been teaching fitness classes for 8 months now, and I have been a fitness enthusiast for the past 3 years. I am certified to teach group classes and focus my study on...
Featured Teacher: Ava

Featured Teacher: Ava

Quick bio (how long have you been teaching? Related degrees and/or certifications?) I found yoga in 1999 in a room small enough to be a closet at JC Penney’s corporate HQ. I was 244 lbs and my knees and back were hurting from carrying the extra weight. Fast forward...
How to Bike Right

How to Bike Right

It’s time to hop on that bike! Indoor cycling has spread like wildfire – and it’s easy to see why. It’s currently one of the most popular workouts around and cycling studios seem to be popping up on every corner. Riding a bike has come a long...
7 Things That Happen in Yoga Teacher Training

7 Things That Happen in Yoga Teacher Training

Our Urban Vybe Fall Yoga Certifications are right around the corner. I’m sure you’ve seen our flyers and pictures from last years group, or you’ve heard our teachers mention the training in class. If you’ve been practicing yoga for years,...
Transform 4 – Testimonials

Transform 4 – Testimonials

Morgin F: This program is amazing and I would recommend it to anyone who is looking for a change in their life!  After four weeks, you will feel stronger, more in shape and best of all, lighter. Stacy was able to help me get to my true goal...