Deepen Your Knowledge of Yoga, & Share Your Passion with Others with a 200 Hr Yoga Teacher Certification
Fall Session October 24, 2026 – January 30, 2027

Program starts on October 24th with In-Person sessions &/or Virtually. Evening option meets on Tues & Thur. Morning options meets Wed & Thur. Both groups meet on Fridays evenings. Morning session 10:00 – 2:00p, Evening session 5:30 – 9:30p.
Program includes a 4 month unlimited Urban Vybe Membership ($795.00 value)
1
Yoga Philosophy, History, & Ethics
Our 12 week program begins with Yoga Philosophy, History, & Ethics; Eastern & Western Anatomy including a thorough deconstruction of the poses (asana), a comprehensive understanding of the inner workings of the body, the principles of organic alignment, & lines of energy.


2
The Foundations of Yoga
The Foundations of Yoga consist of intelligent sequencing in Vinyasa, Hatha, Yin, & Restorative Yoga classes, along with Pranayama (breathing exercises), Mantras, & many different types of Meditation.
3
The Art of Teaching Yoga
The Art of Teaching Yoga where students learn hands-on assisting, the use of music, theming, inspiration, & finding your authentic voice. And lastly, The Business of Yoga.

Meet Your Instructors

Lead Trainer – Jo Stokes 500hr-E RYT w/Yoga Alliance & 1,000hr IAYT w/International Association of Yoga Therapists.

Trainer – Sloane Park 500hr-E RYT w/Yoga Alliance, B.S. Kinesiology from University of Texas, B.S. Nutrition from Texas Woman’s University
