972-691-8923

URBAN VYBE: MODAL FITNESS™

Find your edge and never get bored. Classes from traditional to one of a kind.

MODAL FITNESS™ IS BALANCED FITNESS

Modal Fitness is the method of using multiple modalities to create a healthier more balanced approach to fitness. It is why at Urban Vybe you will find over 70 classes a week and 14 different styles of YOGA, CARDIO, STRENGTH, FLEXIBILITY AND MEDITATION classes. Modal fitness challenges you to find your balance, explore new classes, and achieve your goals.

UV5

One-hour intense modal fitness training

YOGA

Exercise mind, body, and soul

STRENGTH

Build muscle through resistance

CARDIO

Your heart is a muscle

FLEXIBILITY

Improve your range of motion

MEDITATION

Balance your mind

NUTRITION

Fuel well

COMMUNITY

Know and be known

BALANCED FITNESS – UNIQUE TO YOU

Urban Vybe Modal Fitness™ balances our multiple modalities with 70+ classes to specifically meet your unique goals

“After years of trying various gyms and studios, I have finally found exactly what I was looking for! Urban Vybe offers a wide variety of classes that are taught by extremely knowledgeable, motivating and fun instructors. The atmosphere is warm and welcoming to all, no matter your current fitness level. I love my Vybe Tribe!”

Melissa B.

“The best Gym/Spin Class place I’ve been too. The classes are fun, engaging and motivational. I always leave feeling great and looking forward to the next one! Stacy and Jo make me feel welcome every time I come in, as well as the other wonderful instructors who teach classes here.”

Dan N.

“Urban Vybe has great staff, trainers, fellow yogi’s, and classes. This place rocks, swings, and Namaste’s beyond your yoganic or workout expectations. If you are looking for an full body and soul fitness experience you will love, don’t wait to try. See why UV giving me good vibrations! Love this place.”

Sammi A.

PLUG IN

Sign up for our Newsletter and be a part of our Urban Vybe Tribe

972-691-8923

2500 Lakeside Pkwy #180,
Flower Mound, TX 75022

GET THE URBAN VYBE APP

It's the easiest way to book your next class.